Events Calendar

Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.

Chair yoga is accessible to anyone of any age or ability. The practice begins with quiet stillness, focusing on breathing to increase respiratory function. Gentle movement while seated can increase range of motion and flexibility in all joints of the body and reduce arthritis pain. Standing postures are intended to strengthen muscles and bone, improve balance and decrease fear by gaining body awareness. In addition to the physical benefits, chair yoga can also calm the mind, reduce stress, and enhance compassion for ourselves and others, therefore enhancing quality of life! 

Space is limited for this program; registration is required. To register please use the link below or call Lakeview Library at 608-246-4547. Registration opens two weeks prior to program date.

Presented in partnership with NewBridge.

About the presenter

Kim Sprecher is a registered yoga teacher with over seven years of experience in helping older adults improve their quality of life. 

Read aloud to a furry friend from Alliance of Therapy Dogs at Lakeview Library. Bring a favorite book or try a new one from our collection. First come, first served.

Chess meets the second and fourth Monday of every month. All ages and skill levels are welcome.

The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.

Schedule an appointment online with the link below, by phone, or in person.

MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.