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All day
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10:30am
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Chair Yoga & Gentle Movement for Older Adults
Monday, Nov 4, 2024, 10:30am to 11:15am
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is accessible to anyone of any age or ability. The practice begins with quiet stillness, focusing on breathing to increase respiratory function. Gentle movement while seated can increase range of motion and flexibility in all joints of the body and reduce arthritis pain. Standing postures are intended to strengthen muscles and bone, improve balance and decrease fear by gaining body awareness. In addition to the physical benefits, chair yoga can also calm the mind, reduce stress, and enhance compassion for ourselves and others, therefore enhancing quality of life!
Space is limited for this program; registration is required. To register please use the link below or call Lakeview Library at 608-246-4547. Registration opens two weeks prior to program date.
Presented in partnership with NewBridge.
About the presenter
Kim Sprecher is a registered yoga teacher with over seven years of experience in helping older adults improve their quality of life.
Community Room Combined
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12:00pm
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Go by Metro: Fast Fare
Monday, Nov 4, 2024, 12:00pm to 2:00pm
This Go By Metro series is dedicated to everything Fast Fare! Metro Transit and City employees will be distributing the new reloadable cards. Staff will also be available to answer questions, and help rider’s set up online accounts, add any half-price entitlements and trade in unused passes/cards. Metro Transit staff can also answer route questions about the new Bus Rapid Transit Route A. No registration is required.
*In Lakeview Library
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4:00pm
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Minecraft Club
Community Room - Table Side
Monday, Nov 4, 2024, 4:00pm to 5:30pm
Play Minecraft in both survival and creative worlds! There is a limited number of computers, so participants will take turns as needed.
Mondays, September 9 - November 18, 4:00-5:30pm.
Community Room - Table Side
[FULL] Madison Writing Assistance at Lakeview
Monday, Nov 4, 2024, 4:00pm to 5:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 1
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5:00pm
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[FULL] Madison Writing Assistance at Lakeview
Monday, Nov 4, 2024, 5:00pm to 6:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 1
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6:00pm
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[FULL] Madison Writing Assistance at Lakeview
Monday, Nov 4, 2024, 6:00pm to 7:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 1
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