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All day
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2pm
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[FULL] Tai Chi for Falls Prevention (5-week series)
Meeting Rooms A and B Combined
Friday, Nov 8, 2024, 2:00pm to 3:00pm
This is the fourth session of a 5-week progressive series. Registration for the series is required and opens at 9am on 9/27.
You might know that Tai Chi is an ancient Chinese exercise that has been called "meditation in motion" (Harvard School of Medicine), but did you also know that regular Tai Chi practice is an evidence-based way to reduce your risk of falling? Adults of all ages are invited to this 5-week session especially designed to be a gentle and inclusive introduction to Tai Chi. No prior experience is needed; this is an adaptive class offering seated, standing, or standing with side support options. Wear loose, comfortable clothing and flat shoes (no high heels or sandals, tennis shoes are great.) Please try to attend all sessions (October 11, 18, 25 and November 8 and 15).
About the Presenter: In addition to being a Tai Chi and Qigong instructor, Ellen Hussey is a physical therapist, Stepping On facilitator, and a member of the Falls Free Dane coalition of Safe Communities of Madison and Dane County.
Meeting Rooms A and B Combined
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3pm
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Madison Writing Assistance at Sequoya
Friday, Nov 8, 2024, 3:00pm to 4:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 104
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4pm
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Madison Writing Assistance at Sequoya
Friday, Nov 8, 2024, 4:00pm to 5:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 104
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5pm
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Madison Writing Assistance at Sequoya
Friday, Nov 8, 2024, 5:00pm to 6:00pm
The Madison Writing Assistance (MWA) program offers free, one-to-one writing support for community members at library branches throughout the city. Our friendly, experienced writing coaches are happy to help with writing projects across a wide range of genres, including resumes, cover letters, application essays, grant proposals, fiction writing, memoirs, and more.
Schedule an appointment online with the link below, by phone, or in person.
MWA services are made possible through generous donations from the Evjue Foundation and UW Anonymous Fund, along with administrative and program support from the UW-Madison English Department, the UW-Madison Writing Center, and our Library and neighborhood center partners.
Study Room 104
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6pm
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Pinney Friday Flicks - The Bikeriders (2023)
Friday, Nov 8, 2024, 6:00pm to 8:30pm
Check out our Friday Night Flicks at Pinney Library, every 2nd & 4th Friday beginning at 6pm! Movies will be shown in the Community Room on the large projection screen. Light snacks and refreshments served; Closed Captioning active when available. Recommended for Adults Only as some movies may contain mature themes.
The Bikeriders (2023), R, 1hr 56min
Plot: Over the course of a decade, a Midwestern motorcycle club evolves from a gathering place for local outsiders to a sinister gang, threatening the original group's way of life.
Directed by: Jeff Nichols
Starring: Jodie Comer, Austin Butler, Tom Hardy
Community Room B
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