Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Each spring, American Woodcocks return to prairies to perform their iconic and elaborate courtship rituals. Join members of the Feminist Bird Club-Madison Chapter to look and listen for woodcocks…
Caregivers and children (5 & under) are invited to come and play together in a movement friendly environment. Different play prompts will be set up each week to encourage crawling, climbing,…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Enjoy dance, creative movement, songs and stories that get children thinking creatively and problem solving while having fun. Creative Movement and Dance is brimming with energy,…
Kids and caregivers yoga. Drop-in to this 50 min yoga session strategically timed before lunch and naptime. Each class includes a social emotional awareness and exploration, yoga asana, breathwork…
Caregivers and children (5 & under) are invited to come and play together in a movement friendly environment. Different play prompts will be set up each week to encourage crawling, climbing,…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Join us for this 2-part series. The first session on April 7 will provide education on what it means to Advance Care Plan and why it’s important. Join Ellen Taylor and Kayla Olson, Dementia…
Join Chef Paul to discover different flavor profiles by utilizing herbs, spices, and fresh vegetables in salt-free recipes.
Limited space; registration is required. To…
Enjoy dance, creative movement, songs and stories that get children thinking creatively and problem solving while having fun. Creative Movement and Dance is brimming with energy,…
Caregivers and children (5 & under) are invited to come and play together in a movement friendly environment. Different play prompts will be set up each week to encourage crawling, climbing,…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Enjoy dance, creative movement, songs and stories that get children thinking creatively and problem solving while having fun. Creative Movement and Dance is brimming with energy,…
Join local author, DeShala Walker, for a reading of her children’s book, Staying the Course: A Story about Trauma, Healing and Finding a Voice in the Middle of Silence. The…
Caregivers and children (5 & under) are invited to come and play together in a movement friendly environment. Different play prompts will be set up each week to encourage crawling, climbing,…
Join us for this 2-part series. The first session on April 7 will provide education on what it means to Advance Care Plan and why it’s important. Join Ellen Taylor and Kayla Olson, Dementia…
Enjoy dance, creative movement, songs and stories that get children thinking creatively and problem solving while having fun. Creative Movement and Dance is brimming with energy,…
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Enjoy dance, creative movement, songs and stories that get children thinking creatively and problem solving while having fun. Creative Movement and Dance is brimming with energy,…
Kids and caregivers yoga. Drop-in to this 50 min yoga session strategically timed before lunch and naptime. Each class includes a social emotional awareness and exploration, yoga asana, breathwork…
Celebrate new life and new beginnings with your little one (ages 2-5) with Isthmus Dance Collective! Feel free to wear spring-inspired clothing or dancing clothes.
Join Kim for a chair yoga and gentle movement class focusing on range of motion, breathing, and balance. Movements will be performed either sitting in a chair or standing.
Chair yoga is…
Join Kayla Olson, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC), to find out what happens to our brains as we get older, learn more about age-…